2023 Best British

F**ked

What exactly are the rules in an open relationship? With no rulebook, it’s down to the couple to draw their lines… So when Dani tells Jess she might be interested in sleeping with guys again, it doesn’t go down too well. F**KED raises the question many of us secretly ask ourselves - have I really explored and enjoyed my own sexuality? There’s something about hitting 30 that makes you question whether you’re really being true to yourself.

DIRECTOR:

Sara Harrak

PRODUCER:

Emma Hammond, Meg Salter, Sara Harrak

WRITER:

Meg Salter

RELEASE YEAR:

2023

United Kingdom, 6 Minutes

2023 Best British Winner – Sara Harrak (centre) With Berwyn Rowlands (right) at Iris Awards

Beth yn union yw’r rheolau mewn perthynas agored? Heb unrhyw lyfr rheolau, mater i’r cwpl yw tynnu eu llinellau … Felly pan mae Dani yn dweud wrth Jess efallai y bydd ganddi ddiddordeb mewn cysgu gyda dynion eto, nid yw’n mynd i lawr yn rhy dda. Mae F **KED yn codi’r cwestiwn y mae llawer ohonom yn ei ofyn i ni’n hunain yn gyfrinachol – a ydw i wir wedi archwilio a mwynhau fy rhywioldeb fy hun? Mae rhywbeth am daro 30 sy’n gwneud i chi gwestiynu a ydych chi wir yn bod yn ffyddlon i chi’ch hun.


Sara Harrak has over 10 years experience in TV and Film as an Assistant Director. Working on shows for Disney, Netflix, BBC, SKY and New Regency Pictures.

For the last three years she has lived in Asia, directing digital content.

Sara is currently developing two shows: ‘(E)identity’ about a dysfunctional muslim family, trying to work out which one of their big secrets nearly killed their dad; and ‘New Life’, about a depressed and skeptical atheist, who is deserted by his wife in the spiritual Island of Bali, and forced to reconsider the meaning of life.

Together, Sara and Meg have previously won awards including the First Light Award in Association with BAFTA and the Film Nation Award.


Mae gan Sara Harrak dros 10 mlynedd o brofiad ym maes teledu a ffilm fel Cyfarwyddwr Cynorthwyol, yn gweithio ar sioeau ar gyfer Disney, Netflix, BBC, SKY a New Regency Pictures.

Am y tair blynedd diwethaf mae hi wedi byw yn Asia, gan gyfarwyddo cynnwys digidol.

Ar hyn o bryd mae Sara yn datblygu dwy sioe: ‘(E)identity’ am deulu Mwslimaidd camweithredol, gan geisio gweithio allan pa un o’u cyfrinachau mawr fu bron â lladd eu tad; a ‘Bywyd Newydd’, am anffyddiwr isel ac amheugar, sy’n cael ei adael gan ei wraig yn Ynys ysbrydol Bali, a’i orfodi i ailystyried ystyr bywyd.

Gyda’i gilydd, mae Sara a Meg wedi ennill gwobrau o’r blaen gan gynnwys First Light Award mewn partneriaieth â BAFTA a Gwobr Ffilm Nation.